There have been several polls asking the questions if those Americans not vaccinated should pay more for health insurance. Most of the polls show an even split of opinions, though when asked of those who have been vaccinated, it is… Read More ›
Healthy
Florida’s Dept of Health out with latest COVID-19 “situation report” – death to population remains under .2%
Leaders have squandered this opportunity to help get Americans to adopt healthier habits, which would reduce our collective healthcare costs in the future.
One cup of green leafy vegetables daily is key to reducing blood pressure
Another study is confirming a growing volume of studies showing the importance of vegetables in our diet and how they relate to one’s health. This most recent Danish study shows how important eating nitrate rich vegetables is to your cardiovascular… Read More ›
Collaboration introduces a collection of mood-brightening recipe videos, curated meditations and mindful exercises via Whole Foods Market and Headspace
Whole Foods Market and Headspace have combined their expertise to help revitalize consumers’ overall well-being this spring. The cross-platform collaboration includes a mood-brightening IGTV recipe series called Food for Mood, three new meditations focused on mindful shopping, cooking and eating, a… Read More ›
Green Chef offers convenience and great tasting meal kits
If you have tried none of the many meal kits out there, we recommend trying them. Last year we analyzed some kits out there and felt Green Chef was the best overall. There are meal kits and meal kit companies… Read More ›
Veganuary gains strength as over 1 million sign up to go vegan in January
A movement spanning over 192 countries to get people to go vegan for the month of January has signed up its millionth pledge. Started in the United Kingdom, Veganuary is a non-profit organization that encourages people worldwide to eat vegan… Read More ›
Going green in your home during COVID
The COVID-19 pandemic has been dramatic for us all as we seek ways not to contract the virus. While many of us are wearing masks and taking other precautions outside our homes, what can we be doing at home to… Read More ›
Now is the time to build your immunity
The 64-year-old Shaklee Corporation has introduced its Triple Defense Boost product, which is scientifically designed to boost one’s immunity, naturally. The great-tasting berry-flavored powder mix is packed with vitamin C, zinc, vitamin D, plant-based adaptogens, elderberry, Yeast beta-glucan, Reishi mushroom, Panax ginseng,… Read More ›
Tony Horton, of P90X fame, comes back with new PowerNation program
Horton assured followers of the Power Nation Beta Group that he is not retiring and this latest endeavor is not a copy of P90X and it is being done on his own. He had an episode with Shingles in 2017 because of high stress. He says he mostly slept and vomited for months and was at an all-time low.
How to reset your gut health for a positive future
Our digestive tract is perhaps the most overlooked part of our body that has the most impact on our health. Our body’s gut plays a much bigger role in how our entire body can enjoy a quality, healthful life. The… Read More ›
The Palm Beach Examiner 