Another study is confirming a growing volume of studies showing the importance of vegetables in our diet and how they relate to one’s health. This most recent Danish study shows how important eating nitrate rich vegetables is to your cardiovascular… Read More ›
Although one should always consult their physician when embarking on a new health regimen, a new study of over 15,000 individuals has found benefits for the heart for those who took one aspirin a day. They followed the individuals for… Read More ›
In one of the largest studies of its kind, the European Association for the Study of Obesity (EASO) has found that it is healthiest to be a vegetarian. Their study of over 177,000 people found vegetarians appear to have a… Read More ›
The number of Floridians dying from COVID-19/SAR-CoV-2 have been on the decline since March 2021 and are now well below 20 per day. This number is much less than the number of Floridians dying of cancer and heart disease, to… Read More ›
Whole Foods Market and Headspace have combined their expertise to help revitalize consumers’ overall well-being this spring. The cross-platform collaboration includes a mood-brightening IGTV recipe series called Food for Mood, three new meditations focused on mindful shopping, cooking and eating, a… Read More ›
Now that 45 million Americans have been vaccinated from COVID-19/SARS-CoV-2, many are wondering how long the vaccines will last and if people will need to get annual shots like the flu shot every year. There is not enough information available… Read More ›
Most omega-3 supplements come from fish, making it difficult for vegans to have optimum health if they are not getting enough omega-3 fatty acids in their diet. Shaklee has come out with a premium omega-3 that is vegan and is… Read More ›
If you have tried none of the many meal kits out there, we recommend trying them. Last year we analyzed some kits out there and felt Green Chef was the best overall. There are meal kits and meal kit companies… Read More ›
Cleveland Clinic conducted a survey of over 500 men ages 18 to 70 across the United States and found that only three in five men get an annual physical, and just over 40 percent go to the doctor only when… Read More ›
On December 4, a bipartisan group of California legislators sent Gov. Gavin Newsom a letter urging him to reconsider his order closing outdoor playgrounds as part of his regional stay-at-home order. “While we must appropriately consider best practices to reduce… Read More ›
