Today, September 8, 2020, Palm Beach County businesses, including restaurants, will reopen in “Phase 2” under the county’s Board of Commissioners’ Emergency Order #24 (EO24). Today will be “Step 1” of “Phase 2” for businesses to reopen, and for example it enables restaurant guests to sit at the bar, so long as social distancing practices are in effect. EO24 affects businesses in both incorporated and unincorporated Palm Beach County (county-wide). The county’s emergency orders are the government’s response to COVID-19 and the emergency orders handed down by Florida Governor Ron DeSantis.
Fitness
Tony Horton, of P90X fame, comes back with new PowerNation program
Horton assured followers of the Power Nation Beta Group that he is not retiring and this latest endeavor is not a copy of P90X and it is being done on his own. He had an episode with Shingles in 2017 because of high stress. He says he mostly slept and vomited for months and was at an all-time low.
How to reset your gut health for a positive future
Our digestive tract is perhaps the most overlooked part of our body that has the most impact on our health. Our body’s gut plays a much bigger role in how our entire body can enjoy a quality, healthful life. The… Read More ›
Intermittent Fasting Healthy?
People tout the benefits of so-called intermittent fasting. The weight-loss trend — which calls for drastically reducing your calorie intake a couple of days a week — is everywhere these days, with fans in both health bloggers and personal trainers… Read More ›
Vegan bodybuilder offers a healthier and less expensive alternative to the common fast food sausage muffin sandwich
Korin Sutton is a master fitness trainer, health coach, pro vegan bodybuilder, author, speaker, and vegan chef. On his YouTube channel, Sutton has offered followers a healthier and less expensive alternative to the common fast food sausage muffin sandwich. Macronutrients… Read More ›
What are the best meal kits for vegans?
I have been vegan since 1994, so I have seen the industry mushroom into what it is today, making it much easier to eat vegan today than in the 1990s. There are many reasons people eat vegan and they relate… Read More ›
Meat eaters as well as vegans turning to Shaklee to keep resolutions
Shaklee, whose company tagline is “We provide a healthier life for everyone and a better life for anyone” has jump started a weight management line of products just in time for Americans to adhere to their New Year’s resolutions. What… Read More ›